Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/19 |
10,000m |
44:30.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/24/19 |
10,000m |
43:29.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/18/19 |
10,000m |
43:36.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/17/19 |
10,000m |
43:26.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
08/15/19 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/12/19 |
5,000m |
21:02.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
08/11/19 |
10,000m |
43:55.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
08/10/19 |
10,000m |
43:50.6 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/06/19 |
5,000m |
20:34.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
08/04/19 |
10,000m |
44:06.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
07/28/19 |
10,000m |
43:37.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/27/19 |
10,000m |
44:32.7 |
2:13.6 |
RowErg |
Lwt |
View workout
|
07/21/19 |
10,000m |
43:31.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
07/14/19 |
5,000m |
21:05.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/13/19 |
10,000m |
42:49.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/11/19 |
5,000m |
21:04.2 |
2:06.4 |
RowErg |
Lwt |
View workout
|
07/09/19 |
5,000m |
20:56.9 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/07/19 |
10,000m |
43:19.3 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/06/19 |
10,000m |
43:45.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/30/19 |
10,000m |
43:30.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|