Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/19 |
5,000m |
21:10.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/30/18 |
5,000m |
20:53.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/27/18 |
5,000m |
21:20.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
10,000m |
46:57.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/22/18 |
10,000m |
46:12.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/21/18 |
10,000m |
45:57.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/16/18 |
5,000m |
22:43.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/15/18 |
15,000m |
1:09:22.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
23:50.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/11/18 |
5,000m |
22:36.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/10/18 |
5,000m |
22:15.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/08/18 |
10,000m |
45:19.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,000m |
23:10.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,000m |
23:32.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/03/18 |
5,000m |
22:36.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/01/18 |
10,000m |
47:10.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
10,000m |
48:21.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,000m |
48:55.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
23:25.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|