Trent Roydhouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
5,369m |
21:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
11/14/24 |
3,000m |
11:33.7 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/29/24 |
573m |
2:30.5 |
2:11.3 |
RowErg |
Lwt |
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|
10/29/24 |
5,012m |
20:33.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/18/24 |
8,000m |
33:05.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/10/24 |
2,533m |
10:10.8 |
2:00.5 |
RowErg |
Lwt |
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|
10/05/24 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Lwt |
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|
09/19/24 |
7,403m |
30:00.0 |
2:01.5 |
RowErg |
Lwt |
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|
09/12/24 |
5,000m |
19:10.7 |
1:55.0 |
RowErg |
Lwt |
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|
09/08/24 |
5,394m |
22:07.7 |
2:03.0 |
RowErg |
Lwt |
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|
09/04/24 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Lwt |
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|
09/01/24 |
2,765m |
10:00.0 |
1:48.4 |
RowErg |
Lwt |
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|
08/30/24 |
5,196m |
21:00.0 |
2:01.2 |
RowErg |
Lwt |
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|
08/29/24 |
2,815m |
10:19.0 |
1:49.9 |
RowErg |
Lwt |
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|
08/22/24 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Lwt |
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|
08/17/24 |
2,500m |
9:06.3 |
1:49.2 |
RowErg |
Lwt |
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|
08/13/24 |
3,500m |
13:03.4 |
1:51.9 |
RowErg |
Lwt |
View workout
|
08/08/24 |
5,000m |
20:08.5 |
2:00.8 |
RowErg |
Lwt |
View workout
|
08/02/24 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/21/24 |
3,000m |
12:20.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|