Trent Roydhouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/12/24 |
521m |
1:53.9 |
1:49.3 |
RowErg |
Lwt |
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|
12/12/24 |
1,020m |
3:53.9 |
1:54.6 |
RowErg |
Lwt |
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|
12/12/24 |
3,536m |
14:05.0 |
1:59.4 |
RowErg |
Lwt |
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|
12/03/24 |
3,972m |
15:00.0 |
1:53.2 |
RowErg |
Lwt |
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|
12/03/24 |
514m |
2:10.4 |
2:06.8 |
RowErg |
Lwt |
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|
11/30/24 |
1,012m |
4:17.1 |
2:07.0 |
RowErg |
Lwt |
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|
11/30/24 |
3,271m |
13:01.2 |
1:59.4 |
RowErg |
Lwt |
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|
11/25/24 |
5,021m |
20:09.6 |
2:00.4 |
RowErg |
Lwt |
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|
11/21/24 |
5,369m |
21:00.0 |
1:57.3 |
RowErg |
Lwt |
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|
11/14/24 |
3,000m |
11:33.7 |
1:55.6 |
RowErg |
Lwt |
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|
10/29/24 |
573m |
2:30.5 |
2:11.3 |
RowErg |
Lwt |
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|
10/29/24 |
5,012m |
20:33.1 |
2:03.0 |
RowErg |
Lwt |
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|
10/18/24 |
8,000m |
33:05.2 |
2:04.0 |
RowErg |
Lwt |
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|
10/10/24 |
2,533m |
10:10.8 |
2:00.5 |
RowErg |
Lwt |
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|
10/05/24 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Lwt |
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|
09/19/24 |
7,403m |
30:00.0 |
2:01.5 |
RowErg |
Lwt |
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|
09/12/24 |
5,000m |
19:10.7 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/08/24 |
5,394m |
22:07.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/04/24 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Lwt |
View workout
|