Trent Roydhouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/23 |
5,021m |
20:10.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
08/12/23 |
5,014m |
20:22.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/05/23 |
5,000m |
20:04.0 |
2:00.4 |
RowErg |
Lwt |
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|
07/30/23 |
2,330m |
9:00.6 |
1:56.0 |
RowErg |
Lwt |
View workout
|
07/18/23 |
5,037m |
19:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
07/15/23 |
5,019m |
20:12.3 |
2:00.7 |
RowErg |
Lwt |
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|
07/08/23 |
1,809m |
7:09.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/06/23 |
3,494m |
13:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
07/02/23 |
5,464m |
21:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
06/21/23 |
3,000m |
10:55.2 |
1:49.2 |
RowErg |
Lwt |
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|
06/17/23 |
3,385m |
12:00.0 |
1:46.3 |
RowErg |
Lwt |
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|
06/15/23 |
5,422m |
21:00.0 |
1:56.1 |
RowErg |
Lwt |
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|
06/04/23 |
7,399m |
30:00.0 |
2:01.6 |
RowErg |
Lwt |
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|
06/01/23 |
5,000m |
19:42.7 |
1:58.2 |
RowErg |
Lwt |
View workout
|
05/29/23 |
7,518m |
30:40.1 |
2:02.3 |
RowErg |
Lwt |
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|
05/23/23 |
8,000m |
32:48.4 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/21/23 |
2,506m |
10:00.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/16/23 |
10,000m |
40:34.6 |
2:01.7 |
RowErg |
Lwt |
View workout
|
05/14/23 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
05/14/23 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|