Trent Roydhouse

Log

Date Distance Time Pace Comments Action
08/27/23 5,021m 20:10.3 2:00.5 View workout
08/12/23 5,014m 20:22.9 2:01.9 View workout
08/05/23 5,000m 20:04.0 2:00.4 View workout
07/30/23 2,330m 9:00.6 1:56.0 View workout
07/18/23 5,037m 19:00.0 1:53.1 View workout
07/15/23 5,019m 20:12.3 2:00.7 View workout
07/08/23 1,809m 7:09.0 1:58.5 View workout
07/06/23 3,494m 13:00.0 1:51.6 View workout
07/02/23 5,464m 21:00.0 1:55.3 View workout
06/21/23 3,000m 10:55.2 1:49.2 View workout
06/17/23 3,385m 12:00.0 1:46.3 View workout
06/15/23 5,422m 21:00.0 1:56.1 View workout
06/04/23 7,399m 30:00.0 2:01.6

Stroke pyramid

View workout
06/01/23 5,000m 19:42.7 1:58.2 View workout
05/29/23 7,518m 30:40.1 2:02.3 View workout
05/23/23 8,000m 32:48.4 2:03.0 View workout
05/21/23 2,506m 10:00.8 1:59.8 View workout
05/16/23 10,000m 40:34.6 2:01.7 View workout
05/14/23 1,000m 4:02.9 2:01.4 View workout
05/14/23 2,000m 7:50.8 1:57.7 View workout