Trent Roydhouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/28/23 |
3,954m |
16:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
11/23/23 |
5,057m |
20:00.0 |
1:58.6 |
RowErg |
Lwt |
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|
11/15/23 |
5,000m |
19:40.9 |
1:58.0 |
RowErg |
Lwt |
View workout
|
11/12/23 |
7,338m |
30:00.0 |
2:02.6 |
RowErg |
Lwt |
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|
11/03/23 |
6,128m |
25:05.9 |
2:02.8 |
RowErg |
Lwt |
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|
11/03/23 |
66m |
0:20.5 |
2:35.3 |
RowErg |
Lwt |
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|
10/28/23 |
4,240m |
16:00.0 |
1:53.2 |
RowErg |
Lwt |
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|
10/23/23 |
7,279m |
30:00.0 |
2:03.6 |
RowErg |
Lwt |
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|
10/18/23 |
5,424m |
21:00.0 |
1:56.1 |
RowErg |
Lwt |
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|
10/13/23 |
5,000m |
19:20.3 |
1:56.0 |
RowErg |
Lwt |
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|
10/07/23 |
3,235m |
12:00.0 |
1:51.2 |
RowErg |
Lwt |
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|
10/03/23 |
5,437m |
21:00.0 |
1:55.8 |
RowErg |
Lwt |
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|
10/01/23 |
4,203m |
16:00.0 |
1:54.2 |
RowErg |
Lwt |
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|
09/19/23 |
3,784m |
15:08.0 |
1:59.9 |
RowErg |
Lwt |
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|
09/13/23 |
3,851m |
15:07.5 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/05/23 |
7,383m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
09/03/23 |
5,197m |
20:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
08/30/23 |
5,428m |
21:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/27/23 |
516m |
2:24.7 |
2:20.2 |
RowErg |
Lwt |
View workout
|