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Log

Date Distance Time Pace Comments Action
03/24/23 3,565m 17:30.0 2:27.2 View workout
03/23/23 3,750m 17:44.9 2:21.9 View workout
03/19/23 3,000m 13:25.3 2:14.2 View workout
03/18/23 5,318m 25:47.2 2:25.4 View workout
03/17/23 2,686m 12:00.0 2:14.0 View workout
03/12/23 2,604m 12:21.2 2:22.3 View workout
03/11/23 6,000m 28:58.5 2:24.8 View workout
03/10/23 5,342m 25:00.0 2:20.3

25 min 5k 4 VDint 2 rest

 View workout
03/09/23 3,000m 13:48.2 2:18.0 View workout
03/04/23 3,410m 16:00.0 2:20.7 View workout
03/03/23 6,000m 29:03.5 2:25.2 View workout
03/02/23 3,269m 16:00.0 2:26.8 View workout
02/25/23 5,114m 25:00.0 2:26.6 View workout
02/24/23 5,193m 25:00.0 2:24.4 View workout
02/22/23 2,500m 12:19.5 2:27.9 View workout
02/11/23 9,542m 45:00.0 2:21.4 View workout
02/05/23 5,150m 25:00.0 2:25.6

25 min 5k 4 VDint 2 rest

 View workout
02/04/23 2,154m 10:00.0 2:19.2 View workout
02/03/23 6,000m 28:37.3 2:23.1 View workout
02/02/23 5,443m 25:00.0 2:17.7

25 min 5k 4 VDint 2 rest

 View workout