jay confer

Log

Date Distance Time Pace Comments Action
05/16/23 3,606m 16:00.0 2:13.1 View workout
05/13/23 3,000m 13:05.3 2:10.8 View workout
05/06/23 5,000m 23:53.0 2:23.3 View workout
03/01/22 5,000m 23:43.8 2:22.3 View workout
02/08/22 4,296m 20:00.0 2:19.6 View workout
02/06/22 2,000m 9:05.4 2:16.3 View workout
01/31/22 672m 3:11.5 2:22.4 View workout
01/30/22 3,180m 15:00.0 2:21.5 View workout
01/29/22 100m 0:18.8 1:34.0 View workout
01/29/22 3,196m 15:00.0 2:20.8 View workout
01/28/22 542m 2:37.9 2:25.6 View workout
01/27/22 3,025m 15:00.0 2:28.7 View workout
01/26/22 530m 2:30.6 2:22.0 View workout
01/25/22 629m 3:02.8 2:25.3 View workout
01/24/22 1,032m 5:00.1 2:25.3 View workout
01/23/22 2,537m 12:03.4 2:22.5 View workout
01/22/22 1,028m 4:44.0 2:18.1 View workout
01/21/22 879m 4:06.3 2:20.1 View workout
01/20/22 605m 2:47.1 2:18.0 View workout
01/19/22 216m 1:18.3 3:01.2 View workout