jay confer

Log

Date Workout Score Ave Comments Action
01/11/20 1:04 260m 2:03.6 View workout
01/11/20 1:07 268m 2:05.5 View workout
01/11/20 1:06 264m 2:06.5 View workout
01/11/20 2:09 521m 2:04.1 View workout
01/06/20 5000m 23:25.2 2:20.5 View workout
01/01/20 4x500m/2:00r 8:23.2 2:05.8 View workout
12/28/19 15:00 3,303m 2:16.2 View workout
12/08/19 51:00 10,578m 2:24.6 View workout
12/02/19 15x0:30/0:30r 1,882m 1:59.5 View workout
11/28/19 3x1500m/2:00r 19:33.1 2:10.3 View workout
11/18/19 7x1000m/1:00r 31:01.6 2:12.9 View workout
11/11/19 v2000m/3:00r...4 5,000m 2:16.2 View workout
11/10/19 5000m 24:30.1 2:27.0 View workout
11/02/19 9:57 2,224m 2:14.3 View workout
09/14/19 100m 0:17.5 1:27.5 View workout
09/14/19 100m 0:17.7 1:28.5 View workout
09/14/19 15:00 3,224m 2:19.5 View workout
09/10/19 6x2:00/1:00r 3,040m 1:58.4 View workout
09/10/19 2x2:00/1:00r 469m 4:15.8 View workout
09/08/19 5000m 21:00.9 2:06.0 View workout
08/28/19 10000m 43:43.4 2:11.1 View workout
08/26/19 10000m 44:35.1 2:13.7 View workout
08/25/19 10000m 43:24.1 2:10.2 View workout
08/24/19 10000m 44:58.5 2:14.9 View workout
08/21/19 2000m 9:44.3 2:26.0 View workout