jay confer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/20 | 1:04 | 260m | 2:03.6 | RowErg | View workout | |
| 01/11/20 | 1:07 | 268m | 2:05.5 | RowErg | View workout | |
| 01/11/20 | 1:06 | 264m | 2:06.5 | RowErg | View workout | |
| 01/11/20 | 2:09 | 521m | 2:04.1 | RowErg | View workout | |
| 01/06/20 | 5000m | 23:25.2 | 2:20.5 | RowErg | View workout | |
| 01/01/20 | 4x500m/2:00r | 8:23.2 | 2:05.8 | RowErg | View workout | |
| 12/28/19 | 15:00 | 3,303m | 2:16.2 | RowErg | View workout | |
| 12/08/19 | 51:00 | 10,578m | 2:24.6 | RowErg | View workout | |
| 12/02/19 | 15x0:30/0:30r | 1,882m | 1:59.5 | RowErg | View workout | |
| 11/28/19 | 3x1500m/2:00r | 19:33.1 | 2:10.3 | RowErg | View workout | |
| 11/18/19 | 7x1000m/1:00r | 31:01.6 | 2:12.9 | RowErg | View workout | |
| 11/11/19 | v2000m/3:00r...4 | 5,000m | 2:16.2 | RowErg | View workout | |
| 11/10/19 | 5000m | 24:30.1 | 2:27.0 | RowErg | View workout | |
| 11/02/19 | 9:57 | 2,224m | 2:14.3 | RowErg | View workout | |
| 09/14/19 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 09/14/19 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 09/14/19 | 15:00 | 3,224m | 2:19.5 | RowErg | View workout | |
| 09/10/19 | 6x2:00/1:00r | 3,040m | 1:58.4 | RowErg | View workout | |
| 09/10/19 | 2x2:00/1:00r | 469m | 4:15.8 | RowErg | View workout | |
| 09/08/19 | 5000m | 21:00.9 | 2:06.0 | RowErg | View workout | |
| 08/28/19 | 10000m | 43:43.4 | 2:11.1 | RowErg | View workout | |
| 08/26/19 | 10000m | 44:35.1 | 2:13.7 | RowErg | View workout | |
| 08/25/19 | 10000m | 43:24.1 | 2:10.2 | RowErg | View workout | |
| 08/24/19 | 10000m | 44:58.5 | 2:14.9 | RowErg | View workout | |
| 08/21/19 | 2000m | 9:44.3 | 2:26.0 | RowErg | View workout |