jay confer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/20 |
2,822m |
12:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,250m |
9:40.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
4,199m |
20:02.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,000m |
23:46.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,000m |
23:54.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/03/20 |
4,000m |
19:08.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/18/20 |
2,875m |
12:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/15/20 |
3,535m |
15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/13/20 |
3,750m |
16:18.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/11/20 |
263m |
1:06.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/11/20 |
260m |
1:04.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/11/20 |
268m |
1:07.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/11/20 |
264m |
1:06.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/11/20 |
521m |
2:09.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
23:25.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/28/19 |
3,303m |
15:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,578m |
51:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/02/19 |
1,882m |
7:30.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/28/19 |
4,500m |
19:33.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|