jay confer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/19 | 2000m | 9:08.0 | 2:17.0 | RowErg | View workout | |
| 08/21/19 | 2000m | 8:55.9 | 2:13.9 | RowErg | View workout | |
| 08/21/19 | 2000m | 8:43.9 | 2:10.9 | RowErg | View workout | |
| 08/21/19 | 2000m | 9:00.4 | 2:15.1 | RowErg | View workout | |
| 08/21/19 | 6:30.0 | 1,500m | 2:10.0 | RowErg | View workout | |
| 08/21/19 | 2000m | 9:45.1 | 2:26.2 | RowErg | View workout | |
| 08/20/19 | 2000m | 8:53.9 | 2:13.4 | RowErg | View workout | |
| 08/20/19 | 31:53 | 7,006m | 2:16.5 | RowErg | View workout | |
| 08/20/19 | 6:00.0 | 1,373m | 2:11.0 | RowErg | View workout | |
| 08/15/19 | 30:00 | 6,932m | 2:09.8 | RowErg | View workout | |
| 08/14/19 | 4x3:00/1:00r | 2,885m | 2:04.7 | RowErg | View workout | |
| 08/13/19 | 10x1:00/1:00r | 2,640m | 1:53.6 | RowErg | View workout | |
| 08/11/19 | 5000m | 21:16.8 | 2:07.6 | RowErg | View workout | |
| 08/10/19 | 30:00 | 6,919m | 2:10.0 | RowErg | View workout | |
| 08/08/19 | 4x2000m/2:00r | 34:41.5 | 2:10.0 | RowErg | View workout | |
| 08/07/19 | 2x2000m/4:00r | 16:54.1 | 2:06.7 | RowErg | View workout | |
| 08/05/19 | 2000m | 8:20.9 | 2:05.2 | RowErg | View workout | |
| 08/04/19 | 5x3:00/1:00r | 3,498m | 2:08.6 | RowErg | View workout | |
| 08/03/19 | 20:00 | 4,519m | 2:12.8 | RowErg | View workout | |
| 08/02/19 | 2000m | 9:02.2 | 2:15.5 | RowErg | View workout | |
| 08/01/19 | 15:13 | 3,447m | 2:12.5 | RowErg | View workout | |
| 07/20/19 | 5x500m/1:00r | 9:53.7 | 1:58.7 | RowErg | View workout | |
| 07/16/19 | 3x5:00/2:00r | 3,535m | 2:07.2 | RowErg | View workout | |
| 07/09/19 | 2x15:00/4:00r | 6,806m | 2:12.2 | RowErg | View workout | |
| 07/08/19 | 21x0:20/0:40r | 1,741m | 2:00.6 | RowErg | View workout |