Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/24/20	3,486m	27:47.4	3:59.1	RowErg	Hwt	Part 1 of 2 for remaining Calories.	View workout
09/24/20	191m	3:58.8	10:25.1	RowErg	Hwt	test	View workout
09/24/20	3,266m	16:25.1	2:30.8	RowErg	Hwt	warmup	View workout
09/24/20	5,316m	27:00.0	2:32.3	SkiErg		warmup and test	View workout
09/23/20	855m	3:56.7	2:18.4	RowErg	Hwt	Still needed a few more Calories to reach goal in Activity app.	View workout
09/23/20	12,320m	59:24.1	2:24.6	RowErg	Hwt	Main session. Goal 700 Calories.	View workout
09/23/20	3,575m	19:27.7	2:43.3	RowErg	Hwt	warmup	View workout
09/23/20	7,356m	38:10.1	2:35.6	SkiErg		This session was done with ErgData but the app failed to upload it so I had to do extra Calories rowing after this session, to reach the…	View workout
09/22/20	14,410m	1:30:17.8	3:07.9	RowErg	Hwt	goal was 785 Calories.	View workout
09/22/20	5,898m	33:34.7	2:50.7	SkiErg		warmup	View workout
09/22/20	408m	3:26.2	4:12.6	SkiErg		ErgData dropped connection	View workout
09/21/20	14,323m	1:10:00.7	2:26.6	RowErg	Hwt	Balance of day's goal.	View workout
09/21/20	5,034m	25:05.4	2:29.5	RowErg	Hwt	warmup	View workout
09/20/20	17,909m	1:55:38.2	3:13.7	RowErg	Hwt	Balance of day's quota. Disregard heart rate-it was displaying whacky readings from start to finish.	View workout
09/20/20	1,966m	10:13.0	2:35.9	RowErg	Hwt	Warmup. Balance yet needed for today is about 1,000 Calories.	View workout
09/19/20	9,934m	1:23:46.7	4:13.0	SkiErg		Balance of day's Calories.	View workout
09/19/20	11,490m	1:11:39.1	3:07.0	RowErg	Hwt	There were many interruptions for which I had to get off the machine.	View workout
09/18/20	17,314m	1:25:00.9	2:27.3	RowErg	Hwt	Balance of day's Calories goal.	View workout
09/18/20	3,490m	17:42.0	2:32.1	RowErg	Hwt	warmup	View workout
09/17/20	249m	1:57.1	3:55.1	SkiErg		Balance of C quota	View workout

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