Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/14/20	9,412m	51:18.3	2:43.5	SkiErg		Remainder of day's activity Calories quota.	View workout
09/14/20	8,000m	38:50.7	2:25.6	RowErg	Hwt	Remainder of day's rowing meters.	View workout
09/14/20	3,490m	22:10.0	3:10.5	RowErg	Hwt	warmup	View workout
09/13/20	9,124m	49:10.1	2:41.6	SkiErg		Balance of day's activity Calories quota.	View workout
09/13/20	1,008m	5:48.3	2:52.7	SkiErg		warmup	View workout
09/13/20	9,100m	43:55.6	2:24.8	RowErg	Hwt	Balance of day's rowing meters.	View workout
09/13/20	3,000m	15:59.3	2:39.8	RowErg	Hwt	warmup	View workout
09/12/20	3,531m	18:54.1	2:40.5	SkiErg		Balance of day's Calories quota.	View workout
09/12/20	5,962m	32:21.8	2:42.8	SkiErg		Took a break for a glass of water.	View workout
09/12/20	1,244m	7:18.1	2:56.0	SkiErg		warmup	View workout
09/12/20	2,338m	11:10.7	2:23.4	RowErg	Hwt	Not finished with day's rowing but had to vacate the machine so my wife could use it during her regular time for rowing.	View workout
09/12/20	851m	4:23.1	2:34.5	RowErg	Hwt	Tried rowing with only PM5 (v3). In other words, without using either ErgData or RowPro while rowing this little piece. Afterwards trie…	View workout
09/12/20	8,301m	48:09.2	2:54.0	SkiErg		PM5 crashed with Code 128-46 each of 4 times tried to connect & upload with C2 Utility. Before that, ErgData had updated and disconn…	View workout
09/11/20	8,928m	47:38.2	2:40.0	SkiErg		Calorie goal was used, to reach day's quota.	View workout
09/11/20	4,970m	23:42.5	2:23.1	RowErg	Hwt	Balance of day's rowing meters.	View workout
09/11/20	6,540m	32:39.0	2:29.7	RowErg	Hwt	warmup	View workout
09/10/20	6,551m	35:11.9	2:41.1	SkiErg		Balance of Calories goal for the day.	View workout
09/10/20	1,505m	8:30.7	2:49.6	SkiErg		warmup	View workout
09/10/20	8,000m	39:03.6	2:26.4	RowErg	Hwt	Goal was a pace of faster than 2:30	View workout
09/10/20	1,020m	5:23.5	2:38.5	RowErg	Hwt	more warmup needed	View workout

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