Concept2 Logbook | Log for John Neufeldt

Sign Up

John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/10/20	2,490m	12:52.4	2:35.1	RowErg	Hwt	Warmup	View workout
09/09/20	7,214m	39:53.7	2:45.9	SkiErg		Balance of day's Calories goal	View workout
09/09/20	9,000m	43:53.4	2:26.3	RowErg	Hwt	Balance of day's rowing meters.	View workout
09/09/20	2,490m	13:08.6	2:38.3	RowErg	Hwt	warmup	View workout
09/08/20	1,551m	8:12.2	2:38.6	SkiErg		Balance of day's Calories quota. Less than usual on SkiErg because outdoor walking made up the rest.	View workout
09/08/20	7,412m	36:08.3	2:26.2	RowErg	Hwt	Balance of day's minimum quota rowing meters.	View workout
09/08/20	6,242m	30:42.6	2:27.5	RowErg	Hwt	Main rowing shortened - not enough time this morning.	View workout
09/08/20	2,490m	12:38.2	2:32.2	RowErg	Hwt	warmup	View workout
09/07/20	6,533m	35:00.5	2:40.7	SkiErg		Goal = 350 Calories in 35 minutes.	View workout
09/07/20	813m	5:07.5	3:09.1	SkiErg		warmup	View workout
09/07/20	9,000m	43:55.5	2:26.4	RowErg	Hwt	Balance of day's meters quota for rowing.	View workout
09/07/20	2,490m	13:19.4	2:40.5	RowErg	Hwt	warmup	View workout
09/06/20	7,460m	40:00.3	2:40.8	SkiErg		Goal was 400 Calories in 40 minutes.	View workout
09/06/20	771m	4:52.9	3:09.9	SkiErg		warmup	View workout
09/06/20	9,000m	44:25.9	2:28.1	RowErg	Hwt	Goal was the balance of today's rowing meters quota, 9,000 meters.	View workout
09/06/20	2,490m	12:42.8	2:33.1	RowErg	Hwt	warmup	View workout
09/05/20	7,865m	43:55.3	2:47.5	SkiErg		Goal was 417 Calories.	View workout
09/05/20	1,613m	10:15.9	3:10.9	SkiErg		warmup	View workout
09/05/20	5,880m	32:03.0	2:43.5	RowErg	Hwt	Balance of rowing meters.	View workout
09/05/20	152m	1:16.3	4:10.9	RowErg	Hwt	Interrupted again.	View workout

«
1
2
...
76
77
78
79
80
81
82
...
520
521
»