John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/20 |
2,000m |
10:52.1 |
2:43.0 |
SkiErg |
|
View workout
|
05/25/20 |
5,557m |
30:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
05/24/20 |
5,000m |
23:26.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/24/20 |
1,988m |
9:16.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/24/20 |
2,012m |
16:24.2 |
4:04.5 |
SkiErg |
|
View workout
|
05/24/20 |
2,490m |
13:28.2 |
2:42.2 |
RowErg |
Hwt |
View workout
|
05/23/20 |
2,000m |
9:29.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/23/20 |
4,008m |
21:31.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
05/23/20 |
4,978m |
23:55.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/23/20 |
512m |
2:49.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|
05/23/20 |
4,487m |
23:02.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
05/22/20 |
7,003m |
38:15.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,012m |
6:02.6 |
2:59.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
10,000m |
48:04.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,505m |
7:31.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/20/20 |
500m |
2:58.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
10,000m |
48:24.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,490m |
7:19.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
8,000m |
38:51.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/19/20 |
2,019m |
9:54.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|