John Neufeldt

Log

Date Distance Time Pace Comments Action
05/13/20 5,000m 32:22.8 3:14.2

1 of 4.

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05/12/20 5,469m 24:54.9 2:16.6

8 of 8. Zoning.

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05/12/20 1,000m 4:55.8 2:27.9

7 of 8. Ranking a session to beat.

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05/12/20 500m 2:34.7 2:34.7

6 of 8. Ranking a session to beat.

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05/12/20 100m 0:29.3 2:26.5

5 of 8. Ranking a session to beat.

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05/12/20 817m 4:00.0 2:26.8

4 of 8. Ranking a session to beat.

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05/12/20 203m 1:00.0 2:27.7

3 of 8. Ranking a session to beat.

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05/12/20 3,000m 20:03.6 3:20.6

2 of 8. Warming

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05/12/20 401m 2:55.9 3:39.3

1 of 8. Warming

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05/11/20 6,000m 28:14.6 2:21.2

2 of 2.

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05/11/20 5,490m 32:08.1 2:55.6

1 of 2. Warming up for 5K.

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05/10/20 500m 2:33.3 2:33.3

3 of 3.

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05/10/20 5,000m 23:33.6 2:21.3

2 of 3.

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05/10/20 6,000m 30:36.3 2:33.0

1 of 3. Warming up for a 5K.

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05/09/20 42,195m 4:11:24.2 2:58.7

Ultra slow with 3 breaks, while watching videos on SDR transceivers.

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05/08/20 1,500m 7:22.4 2:27.4

4 of 4.

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05/08/20 1,511m 8:12.6 2:43.0

3 of 4.

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05/08/20 3,024m 22:22.0 3:41.8

2 of 4.

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05/08/20 5,500m 36:38.9 3:19.9

1 of 4.

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05/07/20 5,000m 29:18.1 2:55.8

2 of 2, while watching remainder of 'Victor Davis Hanson on Corona, California, and the Classical World' and then watching a &…

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