John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
6,508m |
33:59.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/06/20 |
11,490m |
1:00:00.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,745m |
38:10.5 |
3:19.3 |
RowErg |
Hwt |
View workout
|
05/05/20 |
511m |
2:41.4 |
2:37.9 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,234m |
25:49.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,954m |
10:27.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,761m |
18:07.3 |
3:16.9 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,705m |
9:25.4 |
2:45.8 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,538m |
8:45.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
05/04/20 |
3,532m |
21:02.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
4,500m |
24:36.4 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/03/20 |
990m |
6:19.5 |
3:11.6 |
RowErg |
Hwt |
View workout
|
05/03/20 |
6,000m |
32:26.1 |
2:42.1 |
RowErg |
Hwt |
View workout
|
05/02/20 |
11,490m |
56:45.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/01/20 |
11,490m |
1:05:58.2 |
2:52.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,000m |
29:23.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
5,569m |
33:00.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
04/29/20 |
7,000m |
36:37.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
04/28/20 |
12,000m |
1:01:11.5 |
2:32.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
12,000m |
1:03:18.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|