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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
04/17/20 2,000m 15:13.4 3:48.3

4 of 4.

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04/17/20 4,014m 29:36.8 3:41.3

3 of 4.

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04/17/20 1,028m 6:18.0 3:03.8

2 of 4.

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04/17/20 3,013m 18:25.4 3:03.4

1 of 4. Taking it easy.

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04/16/20 3,546m 22:55.5 3:13.9

4th of several today.

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04/16/20 5,000m 27:47.7 2:46.7

3rd of several today. Online with 2 guys.

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04/16/20 2,088m 10:00.0 2:23.6

2nd of several today. Online with 2 guys and 2 ladies.

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04/16/20 5,597m 30:00.0 2:40.8

First of several today. Online with 11 guys and 2 ladies.

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04/15/20 748m 5:36.5 3:44.9

5 of 5.

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04/15/20 6,182m 43:20.9 3:30.3

4 of 5.

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04/15/20 2,069m 10:00.0 2:24.9

3 of 5.

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04/15/20 5,501m 33:00.0 2:59.9

2 of 5. Intervals every 3 minutes. Online with 15 other people.

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04/15/20 733m 4:00.0 2:43.7

1 of 5.

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04/14/20 5,000m 30:00.2 3:00.0

4 of a few.

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04/14/20 821m 6:55.4 4:12.9

3 of a few.

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04/14/20 7,317m 46:41.4 3:11.4

2 of a few.

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04/14/20 1,040m 5:52.7 2:49.5

1 of a few.

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04/13/20 7,000m 39:14.5 2:48.1

3rd today.

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04/13/20 2,026m 13:38.8 3:22.0

2nd today.

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04/13/20 5,556m 30:00.0 2:41.9

First session today. Online with 14 other rowers.

 View workout