John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/20 |
5,648m |
33:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,011m |
11:25.5 |
2:50.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
303m |
2:01.5 |
3:20.4 |
SkiErg |
|
View workout
|
04/07/20 |
2,459m |
16:58.8 |
3:27.1 |
RowErg |
Hwt |
View workout
|
04/07/20 |
11,015m |
54:42.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,021m |
9:16.5 |
4:32.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,444m |
7:42.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
4,044m |
25:08.5 |
3:06.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
5,188m |
30:32.9 |
2:56.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,104m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/06/20 |
319m |
1:50.6 |
2:53.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,024m |
22:04.1 |
3:38.9 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,034m |
24:40.1 |
4:03.9 |
RowErg |
Hwt |
View workout
|
04/05/20 |
4,015m |
28:27.4 |
3:32.6 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,517m |
19:15.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,522m |
10:35.5 |
3:28.7 |
RowErg |
Hwt |
View workout
|
04/05/20 |
2,500m |
15:43.8 |
3:08.7 |
RowErg |
Hwt |
View workout
|
04/05/20 |
10,000m |
50:53.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,007m |
5:42.9 |
2:50.2 |
SkiErg |
|
View workout
|
04/04/20 |
3,861m |
23:20.2 |
3:01.3 |
SkiErg |
|
View workout
|