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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
03/29/20 2,780m 13:24.7 2:24.7

6 of 7.

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03/29/20 3,000m 16:38.1 2:46.3

5 of 7.

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03/29/20 4,828m 24:00.8 2:29.2

4 of 7. Three miles.

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03/29/20 1,609m 8:00.2 2:29.2

3 of 7. One mile.

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03/29/20 1,610m 8:00.1 2:29.0

2 of 7. One mile.

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03/29/20 4,000m 20:34.7 2:34.3

1 of 7. Warming up.

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03/28/20 3,000m 16:18.3 2:43.0

4 of 4.

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03/28/20 3,021m 16:07.5 2:40.1

3 of 4.

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03/28/20 4,008m 20:14.2 2:31.4

2 of 4.

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03/28/20 2,014m 11:08.2 2:45.8

1st of 4.

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03/27/20 5,000m 24:11.3 2:25.1

5 of 5

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03/27/20 1,457m 7:57.6 2:43.8

4 of 5

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03/27/20 3,000m 14:35.2 2:25.8

3 of 5

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03/27/20 2,018m 9:48.3 2:25.7

2 of 5

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03/27/20 202m 1:14.2 3:03.6

1 of 5

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03/26/20 1,500m 7:32.5 2:30.8

Fourth of 4 today.

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03/26/20 10,000m 50:22.9 2:31.1

3rd of 4 today. This was done online with two other guys.

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03/26/20 512m 3:00.0 2:55.7

1st of 4 today. Warming up.

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03/26/20 6,040m 30:00.0 2:29.0

2nd of 4 today. This was done online with a lot of other rowers. RowPro failed to upload this session or record it in either local or o…

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03/25/20 6,000m 29:06.0 2:25.5

Last of 4. Supplemental meters for day's quota.

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