John Neufeldt

Log

Date Distance Time Pace Comments Action
04/04/20 21,097m 1:50:26.9 2:37.0

1 of 2. This was done online with about a dozen others.

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04/03/20 2,000m 12:10.0 3:02.5

4 of four today.

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04/03/20 3,017m 15:05.1 2:30.0

3 of four today.

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04/03/20 4,516m 23:05.6 2:33.4

2 of four today.

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04/03/20 7,861m 42:50.2 2:43.4

1 of four today.

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04/02/20 3,000m 17:12.6 2:52.1

4 of 4.

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04/02/20 5,000m 23:20.0 2:20.0

3 of 4.

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04/02/20 5,577m 30:00.0 2:41.3

2 of 4.

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04/02/20 2,000m 9:47.0 2:26.7

1 of 4.

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04/01/20 4,524m 24:03.9 2:39.5

3 of 3.

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04/01/20 5,000m 24:37.2 2:27.7

2 of 3. Online with a few others.

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04/01/20 5,500m 33:00.0 3:00.0

1 of 3. Online with a lot of others. No drop intervals.

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03/31/20 6,000m 32:03.7 2:40.3

Last of two.

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03/31/20 5,769m 34:34.4 2:59.7

First of two.

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03/30/20 5,000m 26:15.1 2:37.5

5 of 5.

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03/30/20 575m 3:02.1 2:38.3

4 of 5.

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03/30/20 2,221m 10:00.0 2:15.0

3 of 5.

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03/30/20 5,591m 30:00.0 2:40.9

2 of 5. This session was done online in the virtual company of 11 other guys and one gal.

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03/30/20 1,613m 9:27.6 2:55.9

1 of 5.

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03/29/20 540m 3:08.3 2:54.3

7 of 7.

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