John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
350m |
2:11.4 |
3:07.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
11:16.7 |
2:49.1 |
RowErg |
Hwt |
View workout
|
04/23/20 |
6,209m |
30:14.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,669m |
30:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,077m |
10:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,902m |
9:08.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
231m |
1:04.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
33:32.7 |
3:21.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
1,016m |
6:27.6 |
3:10.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
1,035m |
6:41.5 |
3:13.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
6,019m |
35:40.3 |
2:57.7 |
RowErg |
Hwt |
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|
04/20/20 |
6,572m |
52:34.7 |
4:00.0 |
RowErg |
Hwt |
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|
04/20/20 |
5,555m |
30:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,026m |
6:12.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
4,000m |
30:36.0 |
3:49.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,509m |
33:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
521m |
3:19.8 |
3:11.7 |
SkiErg |
|
View workout
|
04/19/20 |
205m |
1:29.2 |
3:37.5 |
SkiErg |
|
View workout
|
04/19/20 |
403m |
2:34.0 |
3:11.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
21,097m |
1:48:11.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|