John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/20 |
1,146m |
7:00.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
04/26/20 |
8,000m |
46:18.1 |
2:53.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,021m |
6:40.9 |
3:16.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
5,205m |
32:06.3 |
3:05.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,516m |
11:16.1 |
3:42.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,316m |
20:46.2 |
4:29.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,976m |
16:00.7 |
4:03.0 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,162m |
8:27.2 |
3:38.2 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,131m |
11:19.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
04/25/20 |
3,528m |
20:46.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,063m |
7:11.0 |
3:22.7 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,314m |
9:02.7 |
3:26.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,460m |
15:31.2 |
3:09.2 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,498m |
9:00.3 |
3:00.3 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,447m |
9:05.0 |
3:08.3 |
RowErg |
Hwt |
View workout
|
04/24/20 |
902m |
5:51.9 |
3:15.0 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,332m |
7:55.1 |
2:58.3 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,005m |
11:05.7 |
2:46.0 |
RowErg |
Hwt |
View workout
|
04/24/20 |
791m |
5:08.7 |
3:15.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,260m |
7:32.5 |
2:59.5 |
RowErg |
Hwt |
View workout
|