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John Neufeldt

Log

Date Distance Time Pace Comments Action
05/19/20 113m 1:02.5 4:36.5

2 of 4.

 View workout
05/19/20 1,499m 7:25.3 2:28.5

1 of 4.

 View workout
05/18/20 11,490m 56:48.3 2:28.3

1 of 1.

 View workout
05/17/20 6,159m 29:53.5 2:25.5

2 of 2.

 View workout
05/17/20 5,331m 30:00.0 2:48.8

1 of 2. Ultra slow because was watching a video about making miniature vacuum tubes which had some wire elements as fine as spider web.<…

 View workout
05/16/20 5,490m 27:57.4 2:32.7

2 of 2.

 View workout
05/16/20 6,000m 35:34.4 2:57.8

1 of 2.

 View workout
05/15/20 7,167m 43:11.1 3:00.7

7 of 7.

 View workout
05/15/20 2,000m 12:42.0 3:10.5

6 of 7.

 View workout
05/15/20 1,000m 6:18.6 3:09.3

5 of 7.

 View workout
05/15/20 500m 3:18.3 3:18.3

4 of 7.

 View workout
05/15/20 100m 0:45.4 3:47.0

3 of 7.

 View workout
05/15/20 577m 4:00.0 3:27.9

2 of 7.

 View workout
05/15/20 146m 1:00.0 3:25.4

1 of 7.

 View workout
05/14/20 3,877m 30:16.8 3:54.3

3rd of 3. Just for the day's calorie quota on the activity app which nags me if I don't burn the quota each day.

 View workout
05/14/20 10,000m 48:06.1 2:24.3

2 of 3. Put this in rankings so I'd have something to beat.

 View workout
05/14/20 1,508m 7:44.8 2:34.1

1 of 3. Warming up.

 View workout
05/13/20 3,713m 24:39.0 3:19.1

4 of 4. HR high is due to atrial fibrillation.

 View workout
05/13/20 5,000m 23:29.7 2:20.9

3 of 4.

 View workout
05/13/20 2,000m 9:31.5 2:22.8

2 of 4.

 View workout