Albert Maher

Log

Date Distance Time Pace Comments Action
03/20/21 12,000m 44:50.0 1:52.0 View workout
03/18/21 1,000m 3:44.3 1:52.1 View workout
03/18/21 10,000m 34:57.8 1:44.8 View workout
03/15/21 12,000m 43:57.9 1:49.9 View workout
03/14/21 10,000m 34:51.5 1:44.5 View workout
03/12/21 12,000m 44:48.2 1:52.0 View workout
03/11/21 10,000m 34:51.2 1:44.5 View workout
03/11/21 1,388m 5:05.9 1:50.1 View workout
03/10/21 8,049m 30:00.0 1:51.8 View workout
03/09/21 1,000m 3:45.7 1:52.8 View workout
03/09/21 2,000m 6:33.3 1:38.3 View workout
03/09/21 3,000m 9:56.7 1:39.4 View workout
03/09/21 2,000m 7:16.3 1:49.0 View workout
03/09/21 118m 2:42.3 11:27.7 View workout
03/08/21 15,000m 56:03.6 1:52.1 View workout
03/07/21 12,000m 43:49.6 1:49.5 View workout
03/04/21 10,000m 34:45.6 1:44.2 View workout
03/03/21 12,000m 44:55.0 1:52.2

2 x 6k with 2min break
Rate 19 1:52.4 and 1:52.1
Hr 142 and 138

View workout
03/02/21 6,000m 20:41.5 1:43.4 View workout
03/02/21 2,000m 7:21.1 1:50.2 View workout