Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
10,000m |
34:56.4 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,000m |
36:58.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
10,000m |
35:36.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,000m |
7:23.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
10,000m |
17:39.1 |
1:45.9 |
BikeErg |
|
View workout
|
08/13/21 |
10,000m |
18:10.7 |
1:49.0 |
BikeErg |
|
View workout
|
07/31/21 |
12,000m |
44:50.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
20:43.2 |
1:43.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
4,000m |
13:57.2 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
10,000m |
37:07.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,500m |
38:51.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
10,000m |
36:33.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/21/21 |
10,000m |
37:12.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
12,000m |
44:15.8 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/14/21 |
10,500m |
39:14.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/24/21 |
10,000m |
36:24.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
12,000m |
44:06.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
12,401m |
45:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,000m |
7:27.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/08/21 |
500m |
1:30.8 |
1:30.8 |
RowErg |
Hwt |
View workout
|