Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
10,000m |
36:42.8 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,000m |
34:36.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
12/30/21 |
10,000m |
37:05.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/28/21 |
12,000m |
42:37.8 |
1:46.5 |
RowErg |
Hwt |
View workout
|
12/25/21 |
25,000m |
43:18.0 |
1:43.9 |
BikeErg |
|
View workout
|
12/24/21 |
10,000m |
36:27.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
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|
12/21/21 |
10,000m |
34:39.2 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
15,000m |
1:07:00.0 |
2:14.0 |
Water |
Hwt |
View workout
|
12/18/21 |
10,000m |
50:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
12/17/21 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
12/16/21 |
20,000m |
33:22.0 |
1:40.1 |
BikeErg |
|
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|
12/15/21 |
12,000m |
43:31.5 |
1:48.8 |
RowErg |
Hwt |
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|
12/14/21 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
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|
12/13/21 |
24,000m |
40:44.7 |
1:41.8 |
BikeErg |
|
View workout
|
12/12/21 |
24,000m |
41:23.8 |
1:43.4 |
BikeErg |
|
View workout
|
12/10/21 |
12,000m |
44:18.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
12/05/21 |
24,000m |
41:41.7 |
1:44.2 |
BikeErg |
|
View workout
|
12/04/21 |
10,000m |
34:41.7 |
1:44.0 |
RowErg |
Hwt |
View workout
|