Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/22 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
3,251m |
10:00.0 |
1:32.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
5,469m |
20:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,000m |
36:37.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,500m |
9:30.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
40,000m |
1:07:44.0 |
1:41.6 |
BikeErg |
|
View workout
|
01/29/22 |
6,000m |
9:19.4 |
1:33.2 |
BikeErg |
|
View workout
|
01/29/22 |
10,000m |
17:00.8 |
1:42.0 |
BikeErg |
|
View workout
|
01/26/22 |
10,000m |
34:48.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
36:09.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
208m |
1:35.7 |
3:50.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
8,153m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
36:08.3 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
7,500m |
25:11.4 |
1:40.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,530m |
5:36.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,583m |
20:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,409m |
20:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
36:49.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
6,000m |
20:07.5 |
1:40.6 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,000m |
7:08.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|