Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
12,000m |
43:46.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,000m |
7:27.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
6,000m |
19:31.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,000m |
7:11.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
13,500m |
49:53.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
6,000m |
20:56.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/05/21 |
6,000m |
20:57.2 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
13,500m |
49:29.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
12,000m |
41:33.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/30/20 |
15,000m |
1:10:00.0 |
2:20.0 |
Water |
Hwt |
View workout
|
12/29/20 |
8,000m |
29:12.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/29/20 |
4,000m |
14:40.4 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
12,555m |
45:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/25/20 |
379m |
1:33.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/25/20 |
3,000m |
10:22.2 |
1:43.7 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,000m |
17:24.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
21,097m |
1:16:58.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
12,000m |
54:00.0 |
2:15.0 |
Water |
Hwt |
View workout
|
12/20/20 |
10,000m |
34:34.2 |
1:43.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
8,000m |
29:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|