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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Albert Maher

Log

Date Distance Time Pace Comments Action
12/17/20 5,000m 18:28.0 1:50.8 View workout
12/17/20 5,014m 18:29.6 1:50.6 View workout
12/16/20 12,000m 41:38.9 1:44.1

5k, 4k, 3k with 4 mins break between each.
Rate 24 / 25 / 25
Heart rate 154 / 157 / 159
Erg data crashed

 View workout
12/15/20 24,000m 41:20.0 1:43.3 View workout
12/14/20 15,000m 55:09.3 1:50.3 View workout
12/13/20 10,000m 35:36.6 1:46.8 View workout
12/12/20 14,000m 1:08:00.0 2:25.7 View workout
12/11/20 7,503m 27:36.0 1:50.3 View workout
12/09/20 11,373m 40:00.0 1:45.5 View workout
12/08/20 12,000m 57:00.0 2:22.5 View workout
12/07/20 6,000m 19:50.5 1:39.2 View workout
12/07/20 2,000m 7:11.6 1:47.9 View workout
12/06/20 14,500m 1:08:00.0 2:20.6 View workout
12/05/20 12,000m 43:55.9 1:49.8 View workout
12/04/20 10,000m 34:30.5 1:43.5 View workout
12/04/20 2,000m 7:12.9 1:48.2 View workout
12/03/20 12,000m 55:00.0 2:17.5 View workout
12/02/20 12,800m 1:00:00.0 2:20.6 View workout
12/01/20 12,800m 1:00:00.0 2:20.6 View workout
11/30/20 12,000m 42:27.8 1:46.1 View workout