James Francis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/26 | 5000m | 24:45.4 | 2:28.5 | RowErg | View workout | |
| 04/02/26 | 5000m | 24:54.7 | 2:29.4 | RowErg | View workout | |
| 04/01/26 | 5000m | 25:04.3 | 2:30.4 | RowErg | View workout | |
| 03/31/26 | 5000m | 23:44.8 | 2:22.4 | RowErg | View workout | |
| 03/28/26 | 5000m | 23:27.7 | 2:20.7 | RowErg | View workout | |
| 03/27/26 | 5000m | 22:53.4 | 2:17.3 | RowErg | View workout | |
| 03/25/26 | 5000m | 24:43.7 | 2:28.3 | RowErg | View workout | |
| 03/24/26 | 5000m | 24:20.2 | 2:26.0 | RowErg | View workout | |
| 03/23/26 | 5000m | 23:27.0 | 2:20.7 | RowErg | View workout | |
| 03/22/26 | 5000m | 22:46.1 | 2:16.6 | RowErg | View workout | |
| 03/21/26 | 5000m | 24:21.4 | 2:26.1 | RowErg | View workout | |
| 03/20/26 | 5000m | 25:04.8 | 2:30.4 | RowErg | View workout | |
| 03/19/26 | 5000m | 24:02.6 | 2:24.2 | RowErg | View workout | |
| 03/18/26 | 5000m | 23:38.6 | 2:21.8 | RowErg | View workout | |
| 03/17/26 | 5000m | 23:59.9 | 2:23.9 | RowErg | View workout | |
| 03/16/26 | 5000m | 23:46.3 | 2:22.6 | RowErg | View workout | |
| 03/15/26 | 5000m | 24:26.0 | 2:26.6 | RowErg | View workout | |
| 03/13/26 | 5000m | 23:42.2 | 2:22.2 | RowErg | View workout | |
| 03/12/26 | 5000m | 21:26.1 | 2:08.6 | RowErg | View workout | |
| 03/11/26 | 5000m | 24:13.6 | 2:25.3 | RowErg | View workout | |
| 03/10/26 | 5000m | 24:41.9 | 2:28.1 | RowErg | View workout | |
| 03/09/26 | 5000m | 23:33.5 | 2:21.3 | RowErg | View workout | |
| 03/08/26 | 5000m | 22:48.7 | 2:16.8 | RowErg | View workout | |
| 03/07/26 | 5000m | 24:50.9 | 2:29.0 | RowErg | View workout | |
| 03/06/26 | 5000m | 24:17.7 | 2:25.7 | RowErg | View workout |