Marcos Jonck

Log

Date Workout Score Ave Comments Action
10/29/19 30:00 6,783m 2:12.6

pace 2:12 media, 20 a 21 spm media

View workout
10/29/19 2000m 10:00.0 2:30.0 View workout
10/26/19 9:38 1,825m 2:38.4 View workout
10/26/19 30:00 6,864m 2:11.1 View workout
10/26/19 3:39 598m 3:03.4 View workout
10/24/19 30:00 6,679m 2:14.7 View workout
10/19/19 2:55 511m 2:52.1 View workout
10/19/19 5000m 22:23.0 2:14.3 View workout
10/19/19 5:25 1,019m 2:39.8 View workout
10/19/19 9:20.0 2,000m 2:20.0 View workout
10/17/19 13:00.0 2,500m 2:36.0 View workout
10/15/19 10:20.0 2,000m 2:35.0 View workout
10/14/19 5000m 23:21.6 2:20.1 View workout
10/14/19 2:32 499m 2:32.4 View workout
10/12/19 v1000m/2:00r...2 6,263m 2:27.7 View workout
10/11/19 v3000m/3:00r...2 5,000m 2:20.1 View workout
10/11/19 4:57 1,017m 2:26.1 View workout
10/10/19 1:31 256m 2:57.9 View workout
10/10/19 5000m 24:34.3 2:27.4 View workout
10/10/19 3x8:00/1:30r 5,411m 2:13.0 View workout
10/10/19 2:23 423m 2:49.6 View workout
10/09/19 7x2:00/1:10r 3,230m 2:10.0 View workout
10/09/19 5:01 969m 2:35.3 View workout
10/08/19 v5:00/1:30r...4 5,648m 2:15.9 View workout
10/08/19 6:00.0 1,000m 3:00.0 View workout