William Chilcott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
4,494m |
20:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
43:30.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
52m |
0:21.5 |
3:26.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
11,000m |
47:12.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,505m |
7:27.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
3,936m |
16:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,927m |
8:06.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
9,000m |
38:06.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
6,000m |
24:11.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
8,000m |
33:53.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
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|
11/14/22 |
5,357m |
25:00.0 |
2:20.0 |
RowErg |
Hwt |
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|
11/11/22 |
5,038m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/08/22 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
4,992m |
20:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
7,181m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,663m |
28:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
8,000m |
34:31.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,686m |
24:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,801m |
12:06.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|