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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brodie Milliken

Log

Date Distance Time Pace Comments Action
12/29/20 91m 0:20.0 1:49.8

Average watts for the first 10 seconds: 630.9

 View workout
12/28/20 10,000m 42:18.5 2:06.9 View workout
12/26/20 16,168m 1:10:00.0 2:09.8 View workout
12/25/20 12,000m 51:33.1 2:08.8 View workout
12/24/20 5,018m 20:00.0 1:59.5 View workout
12/23/20 10,000m 38:17.1 1:54.8 View workout
12/21/20 9,770m 40:00.0 2:02.8 View workout
12/19/20 2,000m 6:39.4 1:39.8

Winter 2020 2k base test

 View workout
12/18/20 10,000m 42:59.3 2:08.9 View workout
12/16/20 9,733m 40:00.0 2:03.2 View workout
12/14/20 9,630m 40:00.0 2:04.6 View workout
12/12/20 9,605m 40:00.0 2:04.9 View workout
12/11/20 14,415m 1:00:00.0 2:04.8 View workout
12/09/20 13,964m 1:00:00.0 2:08.9 View workout
12/07/20 14,860m 1:00:00.0 2:01.1 View workout
12/05/20 9,852m 40:00.0 2:01.8 View workout
12/04/20 14,181m 1:00:00.0 2:06.9 View workout
12/02/20 13,966m 1:00:00.0 2:08.8 View workout
11/30/20 12,000m 50:45.7 2:06.9 View workout
11/27/20 2,576m 9:00.0 1:44.8 View workout