Brodie Milliken
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/20 |
5,337m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
9,470m |
40:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/26/20 |
14,548m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
12,000m |
50:42.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/17/20 |
14,198m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/25/20 |
8,000m |
34:19.7 |
2:08.7 |
Slides |
Hwt |
View workout
|
06/23/20 |
8,383m |
32:00.0 |
1:54.5 |
Slides |
Hwt |
View workout
|
06/22/20 |
10,000m |
42:14.6 |
2:06.7 |
Slides |
Hwt |
View workout
|
06/21/20 |
12,000m |
51:31.9 |
2:08.8 |
Slides |
Hwt |
View workout
|
06/19/20 |
7,330m |
30:00.0 |
2:02.7 |
Slides |
Hwt |
View workout
|
06/18/20 |
9,473m |
40:00.0 |
2:06.6 |
Slides |
Hwt |
View workout
|
06/17/20 |
9,317m |
40:00.0 |
2:08.7 |
Slides |
Hwt |
View workout
|
06/15/20 |
3,000m |
10:27.8 |
1:44.6 |
Slides |
Hwt |
View workout
|
06/13/20 |
14,313m |
1:00:00.0 |
2:05.7 |
Slides |
Hwt |
View workout
|
06/07/20 |
2,250m |
7:29.1 |
1:39.8 |
Slides |
Hwt |
View workout
|
06/03/20 |
5,000m |
19:57.9 |
1:59.7 |
Slides |
Hwt |
View workout
|
06/01/20 |
10,000m |
42:55.3 |
2:08.7 |
Slides |
Hwt |
View workout
|
05/30/20 |
5,000m |
19:54.5 |
1:59.4 |
Slides |
Hwt |
View workout
|
05/28/20 |
4,000m |
17:10.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|