Geo Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
10,000m |
42:45.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,451m |
10:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
4,000m |
15:50.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,356m |
10:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/20/20 |
491m |
1:48.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,386m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/19/20 |
12,000m |
50:46.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/16/20 |
9,760m |
40:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,153m |
5:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,175m |
11:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,493m |
10:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,000m |
41:20.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,106m |
5:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,819m |
24:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,443m |
10:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/02/20 |
4,000m |
15:32.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,343m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
9,595m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
7,000m |
29:34.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|