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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Barður Jacobsen

Log

Date Distance Time Pace Comments Action
02/19/23 5,435m 20:00.0 1:50.3 View workout
02/19/23 4,115m 27:00.0 3:16.8 View workout
02/18/23 4,617m 20:00.0 2:09.9 View workout
02/16/23 11,433m 45:00.0 1:58.0 View workout
02/15/23 23,662m 1:40:00.0 2:06.7 View workout
02/13/23 7,500m 27:41.8 1:50.7

3k 2.5k 2k

 View workout
02/12/23 11,140m 45:00.0 2:01.1 View workout
02/11/23 13,860m 1:00:00.0 2:09.8 View workout
02/09/23 7,718m 30:00.0 1:56.6 View workout
02/08/23 12,114m 48:00.0 1:58.8 View workout
02/07/23 18,898m 1:20:00.0 2:06.9 View workout
02/05/23 7,500m 27:39.7 1:50.6

5x1500m

 View workout
02/04/23 10,126m 40:00.0 1:58.5 View workout
02/03/23 17,665m 1:15:00.0 2:07.3 View workout
02/01/23 8,000m 32:43.1 2:02.6

Week 1 - Day 1 - 5km
app.erg.zone

 View workout
01/30/23 14,911m 1:00:00.0 2:00.7 View workout
01/29/23 17,939m 1:15:00.0 2:05.4 View workout
01/28/23 20,000m 1:22:50.3 2:04.2 View workout
01/27/23 14,846m 1:00:00.0 2:01.2 View workout
01/26/23 14,130m 1:00:00.0 2:07.3 View workout