Amr Bossily
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
537m |
2:51.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/24/21 |
4,000m |
17:57.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
206m |
1:31.4 |
3:41.8 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,809m |
10:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
1,915m |
10:32.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
09/14/21 |
2,014m |
10:06.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/14/21 |
1,721m |
9:20.4 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,494m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/07/21 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
500m |
1:48.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
09/07/21 |
4,000m |
17:08.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
515m |
3:02.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,031m |
5:28.4 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/27/21 |
4,000m |
16:40.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
520m |
3:15.4 |
3:07.8 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
4,000m |
17:21.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
520m |
2:28.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|