Joe Wu

Log

Date Distance Time Pace Comments Action
09/22/19 2,000m 9:02.2 2:15.5 View workout
09/20/19 4,000m 19:03.0 2:22.8 View workout
09/18/19 2,500m 12:20.7 2:28.1 View workout
09/17/19 3,000m 13:37.3 2:16.2

5 x 750m / 2 min easy by KREW/LiveRowing

View workout
09/14/19 4,500m 21:09.4 2:21.0 View workout
09/13/19 3,079m 18:34.4 3:00.9 View workout
09/11/19 4,086m 20:10.5 2:28.1 View workout
09/11/19 500m 2:21.9 2:21.9 View workout
09/08/19 5,587m 30:00.0 2:41.0 View workout
09/06/19 5,000m 24:57.2 2:29.7 View workout
09/05/19 261m 1:19.6 2:32.4 View workout
09/05/19 327m 2:30.0 3:49.3 View workout
09/04/19 1,500m 7:36.6 2:32.2 View workout
09/02/19 566m 3:15.9 2:53.0 View workout
09/02/19 538m 2:47.8 2:35.9 View workout
09/02/19 588m 3:10.7 2:42.1 View workout
09/02/19 1,062m 5:39.6 2:39.8 View workout
09/01/19 448m 2:28.3 2:45.5 View workout
09/01/19 209m 1:13.3 2:55.3 View workout
09/01/19 4,162m 30:54.8 3:42.8 View workout