Joe Wu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
6,024m |
26:37.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/19/20 |
6,024m |
26:04.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
6,901m |
30:03.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/09/20 |
6,036m |
26:20.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
3,935m |
16:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/01/20 |
5,000m |
26:05.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/25/20 |
6,014m |
26:19.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/12/20 |
6,249m |
27:01.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/10/20 |
3,752m |
15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/05/20 |
6,000m |
26:11.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
3,904m |
16:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/26/20 |
6,928m |
30:05.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/22/20 |
1,021m |
4:25.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/21/20 |
7,500m |
33:52.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/18/20 |
7,003m |
30:16.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/15/20 |
3,750m |
17:35.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/14/20 |
6,851m |
30:04.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/08/20 |
5,548m |
24:03.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,817m |
16:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/05/20 |
5,024m |
22:09.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|