Joe Wu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/19 |
2,500m |
12:20.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/17/19 |
3,000m |
13:37.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/14/19 |
4,500m |
21:09.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/13/19 |
3,079m |
18:34.4 |
3:00.9 |
RowErg |
Hwt |
View workout
|
09/11/19 |
4,086m |
20:10.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/11/19 |
500m |
2:21.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/08/19 |
5,587m |
30:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/06/19 |
5,000m |
24:57.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
261m |
1:19.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/05/19 |
327m |
2:30.0 |
3:49.3 |
RowErg |
Hwt |
View workout
|
09/04/19 |
1,500m |
7:36.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/02/19 |
566m |
3:15.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
09/02/19 |
538m |
2:47.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/02/19 |
588m |
3:10.7 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/02/19 |
1,062m |
5:39.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/01/19 |
448m |
2:28.3 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/01/19 |
209m |
1:13.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
09/01/19 |
4,162m |
30:54.8 |
3:42.8 |
RowErg |
Hwt |
View workout
|
08/31/19 |
558m |
7:04.9 |
6:20.7 |
RowErg |
Hwt |
View workout
|
08/31/19 |
244m |
2:41.9 |
5:31.7 |
RowErg |
Hwt |
View workout
|