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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Wu

Log

Date Distance Time Pace Comments Action
11/05/19 5,016m 22:13.2 2:12.8 View workout
11/03/19 5,056m 22:22.2 2:12.7 View workout
10/30/19 6,001m 26:57.2 2:14.7 View workout
10/29/19 6,009m 26:50.1 2:13.9 View workout
10/26/19 5,011m 22:39.9 2:15.6 View workout
10/25/19 6,012m 26:55.1 2:14.3 View workout
10/24/19 5,014m 22:26.2 2:14.2 View workout
10/22/19 4,600m 20:09.6 2:11.4 View workout
10/19/19 4,500m 20:07.4 2:14.1 View workout
10/17/19 5,000m 23:15.3 2:19.5 View workout
10/07/19 3,750m 16:35.5 2:12.7 View workout
10/05/19 7,800m 34:45.0 2:13.6

FM WOW 10-11-18 by KREW/LiveRowing

 View workout
10/02/19 4,623m 23:59.9 2:35.7 View workout
09/29/19 5,531m 25:22.0 2:17.5 View workout
09/27/19 3,555m 16:00.0 2:15.0 View workout
09/26/19 3,750m 16:46.2 2:14.1 View workout
09/24/19 4,507m 20:45.8 2:18.2 View workout
09/24/19 708m 3:26.0 2:25.4 View workout
09/22/19 2,000m 9:02.2 2:15.5 View workout
09/20/19 4,000m 19:03.0 2:22.8 View workout