Samir Bouaoudia

Log

Date Workout Score Ave Comments Action
05/31/20 1:00:00.0 9,500m 3:09.4 View workout
05/30/20 5:54 1,112m 2:39.2

Warmdown

View workout
05/30/20 2000m 7:03.3 1:45.8

2000m Max R29.4 HR 163 PB

View workout
05/30/20 1:06 182m 3:02.9

Warmup

View workout
05/30/20 v10:00/6:52r...2 4,409m 2:16.0

Warmup

View workout
05/28/20 10:04 2,157m 2:20.1

Warmdown

View workout
05/28/20 3x250m/2:00r 2:24.5 1:36.3

3x250m/2:00r @30/30&Max PB

View workout
05/28/20 5:12 1,185m 2:12.0

Warmup

View workout
05/28/20 5:00 1,118m 2:14.1

Warmup

View workout
05/27/20 5:08 996m 2:34.8

Warmdown

View workout
05/27/20 v1250m/8:00r...2 2,000m 1:43.8

1250m@29/750m@30/8:00r PB

View workout
05/27/20 10:00 2,272m 2:12.0

Warmup

View workout
05/27/20 5:00 965m 2:35.4

warmup

View workout
05/25/20 5:34 1,043m 2:40.2

Warmdown

View workout
05/25/20 40:00 9,754m 2:03.0

40:00 R20 HR 155 Intense

View workout
05/25/20 1:39 389m 2:07.8

Warmup

View workout
05/25/20 6:00 1,228m 2:26.5

Warmup

View workout
05/24/20 40:00.0 6,000m 3:20.0 View workout
05/23/20 5:02 2,040m 2:28.3

Warmdown

View workout
05/23/20 5x1000m/2:00r 8:24.3 1:40.8

5x1000m/2:00r

View workout
05/23/20 1:56 817m 2:23.0

Warmup

View workout
05/23/20 10:00 4,211m 2:22.4

Warmup

View workout
05/21/20 5:00 1,001m 2:29.8

Warmdown

View workout
05/21/20 40:00 9,965m 2:00.4

40:00 R20 HR 160 PB

View workout
05/21/20 2:25 573m 2:07.0

Warmup

View workout