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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Katie O’ Toole

Log

Date Distance Time Pace Comments Action
04/05/20 6,000m 28:40.6 2:23.3 View workout
04/03/20 6,000m 28:15.9 2:21.3 View workout
04/01/20 5,000m 24:23.6 2:26.3 View workout
03/30/20 4,702m 22:00.0 2:20.3 View workout
03/28/20 7,551m 36:00.0 2:23.0 View workout
03/26/20 6,000m 29:24.2 2:27.0 View workout
03/24/20 4,261m 20:00.0 2:20.8 View workout
03/22/20 3,712m 16:00.0 2:09.3 View workout
03/22/20 4,000m 20:21.9 2:32.7 View workout
03/22/20 20m 0:20.8 8:40.0 View workout
03/21/20 9,000m 43:34.1 2:25.2 View workout
03/17/20 7,755m 36:00.0 2:19.2 View workout
03/02/20 104m 0:30.0 2:24.2 View workout
03/02/20 223m 1:00.0 2:14.5 View workout
02/11/20 3,506m 16:00.0 2:16.9 View workout
02/07/20 4,000m 17:46.5 2:13.3 View workout
01/31/20 3,000m 12:28.2 2:04.7 View workout
01/22/20 2,000m View workout
01/21/20 6,378m 30:00.0 2:21.1 View workout
01/19/20 6,000m 27:32.8 2:17.7 View workout