Luke Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/22 |
10,000m |
39:10.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
7,611m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/27/22 |
7,314m |
25:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
39:30.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
10,000m |
39:31.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,000m |
6:34.2 |
1:38.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,000m |
39:31.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,000m |
39:27.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
12,000m |
47:34.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,000m |
39:24.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
10,000m |
39:24.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/27/22 |
12,000m |
47:16.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,000m |
39:32.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
12,000m |
47:25.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,000m |
39:33.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
15,101m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/10/22 |
10,000m |
39:30.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
12,000m |
47:25.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/29/22 |
10,000m |
39:10.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/22/22 |
10,000m |
39:15.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|