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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luke Dillon

Log

Date Distance Time Pace Comments Action
10/14/21 10,000m 36:09.1 1:48.4 View workout
10/13/21 7,592m 30:00.0 1:58.5 View workout
10/12/21 13,372m 48:00.0 1:47.6

3x16:00/r4:00 @ 22

 View workout
10/07/21 10,000m 36:50.6 1:50.5 View workout
10/05/21 2,000m 6:29.8 1:37.4 View workout
09/30/21 1,000m 3:16.9 1:38.4 View workout
09/30/21 4,000m 15:42.2 1:57.7 View workout
09/29/21 7,512m 30:00.0 1:59.8 View workout
09/28/21 8,736m 32:00.0 1:49.8 View workout
09/28/21 4,598m 16:00.0 1:44.3 View workout
09/27/21 10,000m 39:52.2 1:59.6 View workout
09/22/21 7,493m 30:00.0 2:00.1 View workout
09/21/21 13,261m 48:00.0 1:48.5 View workout
09/20/21 12,000m 48:03.7 2:00.1 View workout
09/17/21 10,000m 39:48.2 1:59.4 View workout
09/15/21 7,480m 30:00.0 2:00.3 View workout
09/14/21 13,018m 48:00.0 1:50.6 View workout
09/13/21 12,000m 48:11.0 2:00.4 View workout
09/06/21 12,000m 48:46.7 2:01.9 View workout
08/31/21 12,000m 48:28.0 2:01.1 View workout