Luke Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/21 |
12,000m |
48:10.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
10,059m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/28/21 |
10,000m |
40:03.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
10,061m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
10,000m |
39:57.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/15/21 |
8,073m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/28/21 |
10,000m |
39:26.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
7,556m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/22/21 |
3,623m |
12:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
10,000m |
39:23.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,000m |
6:22.9 |
1:35.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
39:47.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
3,000m |
9:49.8 |
1:38.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
16,000m |
1:03:33.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
8,213m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
10,000m |
40:22.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
6,000m |
20:20.4 |
1:41.7 |
RowErg |
Hwt |
View workout
|
03/07/21 |
16,000m |
1:03:50.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/04/21 |
7,750m |
27:00.6 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,048m |
40:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|