Luke Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/21 |
8,290m |
30:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/28/21 |
10,000m |
39:40.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
16:52.4 |
1:41.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
7,457m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
4,000m |
13:26.1 |
1:40.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
6,000m |
20:39.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
14,900m |
1:00:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
3,641m |
12:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
02/10/21 |
10,000m |
39:56.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
8,000m |
29:02.2 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
494m |
2:05.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/07/21 |
16,000m |
1:03:45.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,000m |
21:13.9 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/03/21 |
12,000m |
47:45.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
7,247m |
25:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
01/31/21 |
15,000m |
59:50.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,214m |
18:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,047m |
40:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
8,449m |
30:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
15,046m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|