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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luke Dillon

Log

Date Distance Time Pace Comments Action
08/30/21 10,000m 40:47.4 2:02.3 View workout
08/26/21 10,000m 40:17.3 2:00.8 View workout
08/19/21 10,000m 40:22.7 2:01.1 View workout
08/16/21 10,000m 40:24.6 2:01.2 View workout
07/28/21 7,521m 30:00.0 1:59.6 View workout
07/26/21 12,000m 48:21.9 2:00.9 View workout
07/21/21 12,000m 48:43.0 2:01.7 View workout
07/20/21 2,000m 6:26.1 1:36.5 View workout
07/19/21 12,000m 48:32.1 2:01.3 View workout
07/17/21 10,000m 40:09.0 2:00.4 View workout
07/15/21 10,000m 40:15.1 2:00.7 View workout
07/14/21 7,440m 30:00.0 2:00.9 View workout
07/06/21 10,000m 40:29.1 2:01.4 View workout
06/12/21 7,388m 30:00.0 2:01.8 View workout
06/07/21 2,000m 6:29.8 1:37.4 View workout
05/26/21 7,378m 30:00.0 2:01.9 View workout
05/12/21 10,000m 40:24.9 2:01.2 View workout
05/06/21 1,600m 5:07.3 1:36.0 View workout
05/05/21 10,000m 40:15.0 2:00.7 View workout
05/04/21 5,045m 18:00.0 1:47.0

3x6:00/3:00r

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