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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luke Dillon

Log

Date Distance Time Pace Comments Action
02/18/22 18,000m 1:11:27.5 1:59.0 View workout
02/09/22 12,000m 47:40.2 1:59.1 View workout
02/08/22 10,000m 39:35.0 1:58.7 View workout
02/05/22 10,000m 40:07.8 2:00.3 View workout
02/03/22 10,000m 39:55.0 1:59.7 View workout
01/19/22 7,601m 30:00.0 1:58.4 View workout
01/12/22 5,000m 17:56.6 1:47.6

Broken

 View workout
01/12/22 7,596m 30:00.0 1:58.4 View workout
01/11/22 6,018m 20:00.0 1:39.7

4x5:00/1:30r

 View workout
01/10/22 10,274m 40:00.0 1:56.7 View workout
01/06/22 15,407m 1:00:00.0 1:56.8 View workout
01/03/22 18,000m 1:10:56.7 1:58.2 View workout
12/26/21 18,000m 1:11:00.2 1:58.3 View workout
12/22/21 15,138m 1:00:00.0 1:58.9 View workout
12/15/21 10,000m 39:49.9 1:59.4 View workout
12/13/21 11,464m 48:00.0 2:05.6 View workout
12/13/21 10,000m 39:31.6 1:58.5 View workout
12/09/21 15,193m 1:00:00.0 1:58.4 View workout
12/08/21 7,518m 30:00.0 1:59.7 View workout
12/06/21 5,000m 16:39.6 1:39.9 View workout