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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luke Dillon

Log

Date Distance Time Pace Comments Action
12/02/21 10,000m 38:18.3 1:54.9 View workout
12/01/21 7,645m 30:00.0 1:57.7 View workout
11/30/21 4,568m 15:00.0 1:38.5 View workout
11/29/21 10,000m 39:40.6 1:59.0 View workout
11/25/21 10,314m 40:00.0 1:56.3 View workout
11/24/21 7,637m 30:00.0 1:57.8 View workout
11/23/21 4,568m 15:00.0 1:38.5 View workout
11/21/21 12,000m 47:41.4 1:59.2 View workout
11/18/21 2,000m 7:38.9 1:54.7 View workout
11/16/21 5,097m 20:00.0 1:57.7 View workout
11/11/21 10,290m 40:00.0 1:56.6 View workout
11/10/21 7,562m 30:00.0 1:59.0 View workout
11/09/21 8,978m 30:00.0 1:40.2 View workout
11/04/21 15,207m 1:00:00.0 1:58.3 View workout
11/03/21 7,491m 30:00.0 2:00.1 View workout
11/02/21 8,931m 30:00.0 1:40.7

6x 5:00/r1:30

 View workout
10/31/21 6,310m 25:00.0 1:58.8 View workout
10/28/21 5,627m 20:00.0 1:46.6

2x 10:00/r2:00

 View workout
10/20/21 11,541m 40:00.0 1:43.9 View workout
10/19/21 2,000m 6:29.4 1:37.3 View workout