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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luke Dillon

Log

Date Distance Time Pace Comments Action
01/26/23 5,203m 20:00.0 1:55.3

UT2

 View workout
01/24/23 10,356m 35:00.0 1:41.3 View workout
01/23/23 9,121m 32:00.0 1:45.2

2x16:00

 View workout
01/16/23 5,000m 17:03.4 1:42.3 View workout
01/12/23 10,382m 40:00.0 1:55.5 View workout
01/11/23 4,767m 17:00.0 1:46.9 View workout
01/10/23 10,159m 35:00.0 1:43.3 View workout
01/09/23 13,681m 48:00.0 1:45.2 View workout
01/09/23 10,000m 39:15.0 1:57.7 View workout
01/05/23 7,776m 30:00.0 1:55.7 View workout
01/04/23 12,000m 46:13.8 1:55.5 View workout
01/03/23 11,363m 40:00.0 1:45.6 View workout
01/02/23 11,588m 40:00.0 1:43.5 View workout
12/29/22 15,000m 57:40.9 1:55.3 View workout
12/23/22 12,000m 46:07.2 1:55.3 View workout
12/21/22 19,340m 1:15:00.0 1:56.3 View workout
12/19/22 15,498m 1:00:00.0 1:56.1 View workout
12/16/22 15,000m 57:36.8 1:55.2 View workout
12/13/22 20,128m 40:00.0 1:59.2 View workout
12/12/22 10,308m 40:00.0 1:56.4 View workout