Luke Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
6,000m |
20:19.2 |
1:41.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
39:54.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
8,533m |
30:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
10,000m |
39:53.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/14/21 |
8,258m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,000m |
40:15.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,000m |
20:31.5 |
1:42.6 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,000m |
39:50.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
7,436m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
39:54.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
16,000m |
1:04:15.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
8,250m |
30:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
16,000m |
1:03:54.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,000m |
40:17.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/21/20 |
16,000m |
1:05:00.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10,000m |
40:08.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
250m |
0:41.6 |
1:23.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,000m |
40:20.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,523m |
12:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,000m |
17:08.7 |
1:42.8 |
RowErg |
Hwt |
View workout
|